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≫ [PDF] Free Gheranda Samhita/Commentary on the Yoga Teachings of Maharshi Gheranda Swami Niranjanananda Saraswati 9789381620199 Books

Gheranda Samhita/Commentary on the Yoga Teachings of Maharshi Gheranda Swami Niranjanananda Saraswati 9789381620199 Books



Download As PDF : Gheranda Samhita/Commentary on the Yoga Teachings of Maharshi Gheranda Swami Niranjanananda Saraswati 9789381620199 Books

Download PDF Gheranda Samhita/Commentary on the Yoga Teachings of Maharshi Gheranda Swami Niranjanananda Saraswati 9789381620199 Books

Gheranda Samhita is a classical text describing seven limbs of yoga as taught by Sage Gheranda to his disciple,King Chandakapali.Sage Gheranda outlines a system which can take the serious aspirant from purification of the body to the highest states of samadhi and knowledge of the soul. Distinguishing it from other hatha yoga systems.Sage Gheranda's seven limbs includes the tattwa dharanas (concentration on the elements) and the seamless merging of hatha yoga and tantra by combining mudras,bandhas and pranayamas with mantra,yantra and mandala.The natural flow of this potent process into dhyana and samadhi is beautifully discussed bringing the teachings to a sublime conclusion. The commentary by Swami Niranjanananda Sarawati guides the modern reader through the details of the practices,many of which are complex,rarely described and cryptically expressed by the sage,Comprehensive instructions are given for all techniques,while subtle understanding and insights into the underlying philosophy and purpose are presented with beauty and simplicity. The original Sanskrit verses,with transliteration and translation are included.

Gheranda Samhita/Commentary on the Yoga Teachings of Maharshi Gheranda Swami Niranjanananda Saraswati 9789381620199 Books

This is simply one of the best books I have ever read on classical yoga practices. This book provides a commentary on one of the principal source texts of Hatha yoga, I won't bother to explain the importance of this ancient text here, a quick Google search will make clear how important the Gheranda Samhita is. This commentary, by the well regarded Swami Niranjan, head of the famed Bihar School of Yoga (publisher of many other highly recommeded books on yoga), provides a verse-by-verse discussion, complete with the original Sanskrit, a transliteration, and an English translation. After each English translation is a DETAILED explanation of technique discussed in the text, including helpful background and yoga philosophy as appropriate. When I say detailed commentary, I mean literally step-by-step instructions with a list of the benefits and contraindications for each practice. Where modern versions of the ancient practice differ, he explains both the ancient way and modern way.

Anyone who wants to understand the origins of classical Hatha yoga would be richly rewarded by this work.

Product details

  • Paperback 620 pages
  • Publisher Yoga Publications Trust/Munger/India; 1st Edition edition (December 19, 2012)
  • Language English
  • ISBN-10 9381620199

Read Gheranda Samhita/Commentary on the Yoga Teachings of Maharshi Gheranda Swami Niranjanananda Saraswati 9789381620199 Books

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Gheranda Samhita/Commentary on the Yoga Teachings of Maharshi Gheranda Swami Niranjanananda Saraswati 9789381620199 Books Reviews


I don't even have the book yet in the mail and I'll rate it 5 stars because i know it will just be that crazy good!!
OUT STANDING BOOK !!!!!!!!! you have to get this if you are into yoga may the force be with you!!!!!!!!!!!!!!!!!!!!!!!1
Well written and useful.
Lovely, thank you
Having read at least 10 other translations of the Yoga Sutras, I found this one to be the most comprehensive one for someone who isn't a Sanskrit scholar. I highly recommend his book.
Every yoga teacher should own this book. The technioques described here may differ from modern postural yoga forms yet they remain precious.

Explanations of different yogic techniques are well researched, clear and complete. A great resource for practitioners to deepen their knowledge.
This is simply one of the best books I have ever read on classical yoga practices. This book provides a commentary on one of the principal source texts of Hatha yoga, I won't bother to explain the importance of this ancient text here, a quick Google search will make clear how important the Gheranda Samhita is. This commentary, by the well regarded Swami Niranjan, head of the famed Bihar School of Yoga (publisher of many other highly recommeded books on yoga), provides a verse-by-verse discussion, complete with the original Sanskrit, a transliteration, and an English translation. After each English translation is a DETAILED explanation of technique discussed in the text, including helpful background and yoga philosophy as appropriate. When I say detailed commentary, I mean literally step-by-step instructions with a list of the benefits and contraindications for each practice. Where modern versions of the ancient practice differ, he explains both the ancient way and modern way.

Anyone who wants to understand the origins of classical Hatha yoga would be richly rewarded by this work.
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